An exciting high-intensity, low-impact trampoline workout designed to improve the overall immune system while  enhancing stamina, strength, balance and coordination.

For consistent noticeable results it is recommended that class is taken at least 3-4 times per week

 

WHAT PEOPLE ARE SAYING

"Mentally Fulfilling! Whenever I wanted to stop I was pushed by the FUN of the trampoline and the thought of getting a full body workout at once."

 

- @jrianbones

 
 
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